Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Wrists
Hips, Core, Arms, Legs, Wrists
Asanas:
Elephant Trunk, Elephant Trunk Variation Seated Forward Bend
Sanskrit asanas:
Eka Hasta Bhujasana, Eka Hasta Bhujasana, Paschimottanasana
