Improve your:
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists
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Asanas:
Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree

Sanskrit asanas:
Virabhadrasana III, Hanumanasana in Adho Mukha Vrksasana, Eka Pada Chakrasana, Adho Mukha Vrksasana

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