Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists, Shoulders
Core, Arms, Legs, Wrists, Shoulders
Asanas:
One Legged Wheel, Feathered Peacock Variation
Sanskrit asanas:
Eka Pada Chakrasana, Pinch Mayurasana
