Female Mantra

Mila Moore

Mila Moore

Ashtanga, Bikram Hot Yoga

Advanced

Improve your:
Flexibility, Stretch

Exercises for:
Hips, Core, Legs

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Asanas:
Eagle Variation, Supine Split, Monkey

Sanskrit asanas:
Garudasana, Supta Trivikramasana, Hanumanasana

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