Improve your:
Flexibility, Balance, Strength
Flexibility, Balance, Strength
Exercises for:
Core, Arms, Legs, Wrists, Shoulders
Core, Arms, Legs, Wrists, Shoulders
Asanas:
Pose Dedicated to the Sage Koundinya I, Crane, Feathered Peacock
Sanskrit asanas:
Eka Pada Koundinyanasana I, Bakasana, Pinch Mayurasana
