Improve your:
Flexibility, Balance, Strength
Exercises for:
Hips, Core, Arms, Legs, Spine
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Asanas:
Standing Hand To Big Toe, Downward Facing Dog, One Legged Dog Variation, Extended Side Angle, Half Moon

Sanskrit asanas:
Utthita Hasta Padangusthasana, Adho Mukha Svanasana, Eka Pada Adho Mukha Svanasana, Utthita Parsvakonasana, Ardha Chandrasana

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