![](https://i.vimeocdn.com/video/776460057-8091c2a8fd0289c395805ddbcae972cbec6266785b000c3a4930344634d875e6-d_516x290.jpg?r=pad)
Improve your:
Flexibility, Balance, Strength, Inversion
Flexibility, Balance, Strength, Inversion
Exercises for:
Core, Back, Shoulders
Core, Back, Shoulders
Asanas:
Tripod Headstand Double Stag
Sanskrit asanas:
Sirsasana li Variation