Improve your:
Balance, Strength, Stretch
Exercises for:
Hips, Core, Arms, Legs, Wrists
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Asanas:
Child's Pose, Downward Facing Dog, One Legged Dog, Pose Dedicated to the Sage Koundinya II

Sanskrit asanas:
Balasana, Adho Mukha Svanasana, Eka Pada Svanasana, Eka Pada Koundinyanasana II

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