Improve your:
Flexibility, Balance, Stretch, Inversion
Flexibility, Balance, Stretch, Inversion
Exercises for:
Core, Arms, Legs, Spine, Shoulders
Core, Arms, Legs, Spine, Shoulders
Asanas:
Downward Facing Tree, Handstand One Legged Variation, One-Legged Wheel
Sanskrit asanas:
Adho Mukha Vrksasana, Adho Mukha Vrksasana Variation, Eka Pada Urdhva Dhanurasana
